guides + factsheets
Evidence-based and accessible information about
pregnancy and early parenthood, developed by clinical psychologists.
Our Bonding with Bump Guide empowers you with information and practical tips to nurture your connection with baby before they ever arrive in your arms. Learn about baby’s experience of the womb, the importance of early attachment and practical tips on bonding with your bump.
FREE Bonding with Bump Guide
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Our Bonding with Baby Guide gives you all the information you need to lay the foundation for a strong emotional connection with your newborn. Learn about the fourth trimester, how to figure out what baby is telling you and practical tips on bonding with the newest little member of your family!
FREE Bonding with Baby Guide
Learn about matrescence (the transition to motherhood) and prepare yourself for the changes you'll experience as you welcome your baby. Tips to help you prepare for matrescence will also help support your wellbeing as you become a mother.
FREE Matrescence Factsheet
Learn about the hormonal changes you'll experience after you deliver your baby and how they might impact on your wellbeing.
FREE Postpartum Hormones Factsheet